294: Sam Van Reuter – Exhortation: Be Thankful in All Circumstances

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Welcome to Good Chris Selfie and
Talks.

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I’m Levi.
And I’m Chris.

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And I’m Brian.
Thank you for joining us this

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week on this podcast.
We select One Talk a week to

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help us get the Bible in our
Daily News feed.

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We post a new episode at the
start of each week with the

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short intro beforehand to kind
of set the stage for the talk

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you’re about to listen to.
And now let’s talk more about

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this week’s talk.
Hello, this is Brother Chris.

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For our talk this week, we’re
listening to an exhortation that

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was given right around
Thanksgiving last year by

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Brother Sam Van Ruder, and the
title of his exhortation is Be

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Thankful in All Circumstances.
I really enjoyed listening to

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this one from Brother Sam
because it was a good solid

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reminder of the mindset we need
to go in when facing

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difficulties or trials, whether
they’re trials we are facing or

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people around us are facing in
the way in which we have to

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approach those.
This is a classic exhortation

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where Brother Sam is looking at
inspiration from different Bible

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characters.
Some you might already be

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thinking of, some you probably
weren’t thinking of when you

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heard what the topic of the
exhortation was.

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So I really enjoyed this one and
thought this was a very solid,

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encouraging exhortation for
anyone who is going through

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difficulties and trials.
Brother Sam mentioned some of

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the trials that he himself is
facing right at the beginning of

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his exhort, which I always
appreciate when an exhort or or

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speaker is able to draw from
their own personal experiences

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to form the talk that they are
about to give.

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So I found that to be really
applicable and I hope that you

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were as encouraged and uplifted
by this exhortation as I was and

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were the people who heard it
live and the several people that

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recommended this as an
exhortation they thought would

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be encouraging for people to
hear on the podcast.

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So with that, I will turn it
over to brother Sam van Ruder

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for his exhort entitled Be
Thankful in All Circumstances.

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Well, I don’t know if it’s just
me or a lot of people in this

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country, but I I’ve been
thinking about thankfulness this

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past week and that’s what I’m
going to be working on, talking

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about for my exhortation today.
For those who may not know, I

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was laid off from my job about 3
weeks ago, and for anyone who

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finds themselves in this
situation, this can bring stress

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in the sense of uneasiness for
the future.

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But for Audrey and I, we’ve been
trying to focus on the blessings

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that we do have that we can be
so thankful for.

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And even in this time of
uncertainty, Audrey and I can

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see some big things to be
thankful for that God has

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provided for us in this period
of unemployment.

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Like the blessing of our our
beautiful kids living with

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Matthew and Jenny.
These past two years have been

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amazing and so helpful to us and
our our collegial family.

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It’s it’s been really awesome to
be able to see everyone lovingly

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interact with our children and
also the generosity of the

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Christian community who have
hired me for electrical work

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during these past few weeks.
We are so thankful for these

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blessings and without them this
would be such a more challenging

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time for us.
And it’s kind of ironic planning

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the exhortation on thankfulness
and then getting laid off a week

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later.
But the timing actually made

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this study really hit home for
me.

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It’s easy to be thankful and
glorify God when life is smooth

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and going according to plan.
The challenge is being thankful

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when life is hard and nothing
seems to go your way.

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And in this exhortation I like
to look at people in the Bible

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that can that we can see their
thankfulness in times of

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distress.
So reading just a verse in three

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verses in First Thessalonians 5
we see what we should be

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focusing on in our lives.
And verses 16 through 18 of

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First Thessalonians 5, it reads,
Rejoice, always pray without

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ceasing, give thanks in all
circumstances, for this is the

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will of God in Christ Jesus for
you.

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And God calls us to be thankful
in all circumstances.

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So this morning, like I I said
previously, we’d like to talk

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about people who demonstrate
great thankfulness despite many

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unique challenges that they were
facing.

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The person that we would like to
start to look at is Hannah.

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Hannah chooses the giver over
the gift, And we read this in

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First Samuel 1, the story of
Hannah.

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And for me, Samuel is a very
personal character in the Bible,

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since Samuel’s my namesake and
my parents were having trouble

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having children.
And I know that this story was

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close to my mom’s heart.
So we read that Hannah was

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beloved by her husband.
But Baron of Children, Hannah

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endured contempt and taunts from
Penina, her husband’s other

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wife, who had many children.
Hannah couldn’t even eat because

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of her anguish and deep pain, so
she went to the Tabernacle and

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cried out to God.
Promising if God gives her a

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son, she would give that son
back to God by lifelong service

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in the temple.
And God answers Hannah’s prayer

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and blesses her with a son for
the next few years.

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When her husband went to the
annual sacrifices, Hannah

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remained at home with her son,
saying, oh cana her husband said

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to her and verse 23 of First
Samuel 1.

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Do what seems best to you, wait
until you have weaned him.

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Only may the Lord will be done.
And Hannah kept her vow and once

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weaned, took Samuel to live with
Eli in the temple.

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Hannah neither regretted or
resented her promise.

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Instead she deeply she was
deeply grateful.

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Hannah was so excited to have a
son and that he was chosen to

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serve God.
Though she loves Samuel, Hannah

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chose to worship the giver, not
his gift.

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And may we also show our
thankfulness to God always,

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rather than just focusing on the
blessings that we receive.

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Reading from First Samuel 2, we
read of Hannah’s prayer verses

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one and two.
My heart rejoices in the Lord.

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The Lord has made me strong.
Now I have answers for my

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enemies.
I rejoice because you rescued

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me.
No one is holy like the Lord.

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There is no one besides you.
There is no rock like our God.

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And that the second person I
would like to to look at is

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David.
And David gives thanks in the

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face of deep injustice.
And we read about this in in

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Psalm 69.
David cries out to God to save

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him from his enemies who falsely
accused him.

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He was sinking under the
distress in the mocking,

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disgrace and injustice.
They were taking huge physical

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and emotional tolls on him.
And we read in Psalms 69 verse

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4.
How does David describes his

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situation?
Psalm 69, verse 4.

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More number than the hairs of my
head are those who hate me

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without cause.
Mighty are those who would

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destroy me.
Those who attacked me with lie.

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What I did not steal must I now
restore?

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We’re not too sure.
When in David’s life he wrote

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this Psalm.
It could have been during the

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eight years he was on the run
from Saul, constantly trying to

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stay one step ahead to save his
life.

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And maybe David wrote this when
Israel waged civil war and

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refused to recognize him as
king.

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Or maybe he wrote this after
fleeing the insurrection of his

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own son.
Absolutely.

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But in the midst of of the
seemingly unfair suffering.

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David thanks God.
When we read this in verses 30

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and 31 of Psalm 69, I will
praise the name of God with a

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song.
I will magnify him with

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Thanksgiving.
This will please the Lord more

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than an ox or a bull with horns
and hooves.

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David’s Thanksgiving in the
midst of distress was better

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than any sacrifice or offering
he could have made.

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What a great reminder that our
gratitude is a beautiful

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offering to God.
It is easy for us to have a

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self-serving at it and focus on
fairness and negativity.

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But these times of injustice are
good and a challenging

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opportunity, a challenging time
to look at opportunities where

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we can be grateful.
The third person I’d like to

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look at is Daniel.
Daniel give thanks gave thanks

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to the Lord despite the risk to
his life.

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Daniel was born into a noble
life but became enslaved as a

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teen.
Daniel was exiled from his

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homeland, cut off from his
family, and trained to be

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assimilated into the Babylonian
culture.

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Yet Daniel did not.
Daniel followed God with his

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whole heart and continually
distinguished himself during the

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rise and fall of two Kingdom.
We read in Daniel 6.

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When the Persian king wanted to
promote Daniel to second highest

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in the Kingdom, the other
officials who are jealous of

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Daniel conspired to take him
down.

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They convinced King Darius to
issue an unchanging edict, pray

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to the king, or suffer the
lion’s dead.

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With his life at risk, Daniel
could have paused.

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It was only for 30 days.
He could have paused his daily

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prayers until the edict was over
and then continue praying, or he

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could have prayed in secret.
But Daniel stayed steadfastly

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faithful, and we read how he
publicly prayed even though the

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edict was in place.
And we read this in verse 10 of

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Daniel 6.
When Daniel knew that the

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document had been signed, he
went to his house, where he had

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his windows in his upper chamber
open to Jerusalem.

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He got down on his knees three
times a day and prayed and gave

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thanks before his God, as he had
done previously.

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Now Daniel chose gratitude
despite the risk.

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Daniel’s love and faith in God
was stronger than the fear of

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the lions in the pit.
He knew that God was with him,

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and he wanted to thank God for
his constant care, and if it was

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that he was to die by the teeth
and claws of the beast, he would

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he would die without forsaking
his Lord.

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True to the King’s edict, Daniel
was thrown into the lion’s den

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for an entire night.
And the last thing that the king

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said to him, which I felt was
really powerful in verse 16 of

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Daniel six, was May your God,
whom you serve continually

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deliver you, and as we know from
Sunday school lessons that God

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shuts the mouth of the lion.
And Daniel emerged not only

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alive, but without as much as a
scratch.

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And I as I read this, I think
this is what he’s saying as he’s

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getting pulled up from the pit.
Then Daniel said to the king, O

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king, live forever.
My God has sent the Angel and

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shut the mouths of the lion.
They have not harmed me because

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I was found blameless before
him, and also before you, O

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king, I have done no harm.
Then the king was exceedingly

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glad and commanded that Daniel
be taken up out of the den.

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So Daniel was taken up out of
the den and no harm was found on

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him because he trusted in his
God.

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We are very blessed to live in a
nation where we’re not currently

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being persecuted for our belief.
But there are believers right

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now around the world who have,
who are, who have to fear for

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their lives for serving the
Lord.

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And we always remember to give
thanks to the Lord, even in fear

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of persecution.
The next person I’d like to look

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at is the prophet Jonah.
Jonah gave thanks in the belly

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of the fish.
Jonah is another character in a

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challenging situation for
thankfulness.

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Unlike previous people that we
looked at, Jonah found himself

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in a trial of his own creation
and Jonah.

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One God had told Jonah to go to
Nineveh to warn of the judgement

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of God if they didn’t repent.
Instead, Jonah jumped into the

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next ship to Tarshus,
essentially the opposite

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direction, and when a violent
storm threatened to capsize the

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ship, Jonah knew that God was
the cause of the storm because

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of him.
He told the sailors to throw him

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overboard.
Jonah thought that if he could

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jump overboard, he could save
the sailors because he knew that

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he was the reason why the storm
was thrashing the boat.

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Jonah was at fault for
disobeying God’s command and

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suffered the consequences as he
sink down through the water and

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the seaweed.
He he was swallowed by a fish, a

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large fish, and we read in Jonah
two, one through 10 his prayer.

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Then Jonah prayed to the Lord
his God from the belly of the

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fish, saying, I call out to the
Lord out of my distress.

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00:13:16,480 –> 00:13:19,240
He answered.
Out of the belly of Sheol, I

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00:13:19,240 –> 00:13:23,760
cried, and you heard my voice,
for you cast me into the deep,

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00:13:24,040 –> 00:13:27,160
into the heart of the Seas, and
the floods surrounded me.

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00:13:27,600 –> 00:13:30,600
All your waves and your billows
passed over me.

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00:13:31,120 –> 00:13:34,000
Then I said, I’m driven away
from your sight.

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00:13:34,400 –> 00:13:36,840
Yet I shall again look upon your
holy temple.

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00:13:37,560 –> 00:13:40,280
The waters closed in over me to
take my life.

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00:13:40,640 –> 00:13:43,760
The deep surrounded me.
Weeds were wrapped about my head

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00:13:44,360 –> 00:13:47,000
at the roots of the mountains.
I went down to the land whose

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00:13:47,000 –> 00:13:51,120
bars close upon me forever.
Yet you brought me up life from

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00:13:51,120 –> 00:13:54,600
the pit.
Oh Lord, my God, when my life

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00:13:54,600 –> 00:13:57,160
was fainting away, I remember
the Lord.

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00:13:57,200 –> 00:14:00,600
And my prayer came to you into
your holy temple.

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00:14:01,240 –> 00:14:04,840
Those who pay regard to vain
idols forsake their hope, a

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00:14:04,840 –> 00:14:07,880
steadfast love.
But I, with the voice of

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00:14:07,880 –> 00:14:11,360
Thanksgiving, will sacrifice to
you what I have vowed I will

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00:14:11,360 –> 00:14:13,800
pay.
Salvation belongs to you, Lord.

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00:14:14,360 –> 00:14:17,880
And the Lord spoke to the fish,
and it vomited Jonah out upon

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00:14:17,880 –> 00:14:21,800
the dry land.
So despite the circumstances,

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00:14:21,800 –> 00:14:25,240
Jonah gave thanks to the Lord
after three days and asked for

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00:14:25,240 –> 00:14:28,560
forgiveness.
He repented and thanked God, and

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00:14:28,560 –> 00:14:31,880
after Jonah’s prayer with
gratitude, God commanded the

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00:14:31,880 –> 00:14:35,600
fish to promptly spit him on a
dry land, and Jonah headed to

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00:14:35,600 –> 00:14:40,280
Nineveh to preach the The story
of Jonah can give us great

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00:14:40,280 –> 00:14:43,080
comfort because even though
Jonah was going through going

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00:14:43,080 –> 00:14:46,720
against God’s will, God was
still working with him once he

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00:14:46,720 –> 00:14:49,840
repented.
We all can find comfort in

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00:14:49,840 –> 00:14:53,200
knowing that our God is
steadfast and He does not give

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00:14:53,200 –> 00:14:56,160
up on us.
We can fail repeatedly and still

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00:14:56,160 –> 00:14:59,520
be thankful to know that God is
ready and willing to forgive us

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00:14:59,520 –> 00:15:04,280
when we repent.
Jumping into the New Testament,

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00:15:04,280 –> 00:15:08,680
we reread of Jesus and how he
his He gave thanks before there

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00:15:08,680 –> 00:15:11,480
was enough.
And we read this in Matthew 14

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00:15:12,000 –> 00:15:16,400
when Jesus fed the 5000 He was
grieving deeply, having just

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00:15:16,400 –> 00:15:20,720
learned of his cousin John the
Baptist who had been beheaded.

254
00:15:21,200 –> 00:15:25,400
He was also weary and had tried
to get away to a quiet spot with

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00:15:25,400 –> 00:15:29,600
his apostles Forrest, but the
crowds followed and had and he

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00:15:29,600 –> 00:15:33,040
had great compassion.
Jesus taught and healed their

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00:15:33,040 –> 00:15:34,800
sick.
And seeing that the people were

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00:15:34,800 –> 00:15:39,600
hungry, Jesus took five loaves
and two fishes, and in Matthew

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00:15:39,600 –> 00:15:42,720
14, verse 19 we read.
Then he ordered the crowds to

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00:15:42,720 –> 00:15:46,080
sit down on the grass, taking
the five loaves and the two

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00:15:46,080 –> 00:15:48,560
fish.
He looked up to heaven, and

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00:15:48,560 –> 00:15:51,840
looking up to heaven, he gave
thanks and broke the loaves and

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00:15:51,840 –> 00:15:55,200
gave them to his disciples, and
the disciples gave them to the

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00:15:55,200 –> 00:15:58,600
crowd.
And we we know that the people

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00:15:58,600 –> 00:16:02,400
ate and were satisfied, and they
were able to gather 12 baskets

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00:16:02,560 –> 00:16:06,280
of leftovers.
If we put our faith in God, he

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00:16:06,280 –> 00:16:09,800
will have compassion on us and
will give us what we need till

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00:16:09,800 –> 00:16:13,160
we are satisfied.
In the moment when we are

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00:16:13,160 –> 00:16:16,600
struggling, it may be it may not
feel like God is taking care of

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00:16:16,600 –> 00:16:19,400
us, but He will.
When we ask God to meet our

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00:16:19,400 –> 00:16:23,000
needs, we can thank him in
advance for his sure provision

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00:16:25,280 –> 00:16:30,320
in reading of Paul.
We we know the story in Acts 27

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00:16:30,320 –> 00:16:32,960
when Paul gave things in the
middle of a storm.

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00:16:34,240 –> 00:16:38,000
This this account of Paul is
like a modern day action

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00:16:38,000 –> 00:16:40,320
adventure.
Paul had been imprisoned.

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00:16:40,680 –> 00:16:43,240
He was put on a ship for Rome
under Roman guard.

277
00:16:43,600 –> 00:16:46,640
The ship was soon caught in a
violent storm and the crew tried

278
00:16:46,640 –> 00:16:49,760
to hold the ship together by
passing ropes underneath it.

279
00:16:50,800 –> 00:16:54,080
Then they throw cargo and later
the ships tackle overboard

280
00:16:54,400 –> 00:16:59,640
trying to stay afloat.
And by the 14th day in Acts 27

281
00:16:59,640 –> 00:17:03,720
verse 20, it says when neither
the sun or the stars appeared

282
00:17:03,720 –> 00:17:08,119
for many days and no small
Tempest lay on us, all hope of

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00:17:08,119 –> 00:17:10,400
being saved was at last
abandoned.

284
00:17:11,319 –> 00:17:14,640
But that night an Angel appeared
to Paul in a dream, assuring him

285
00:17:14,640 –> 00:17:17,680
that no one would die.
The storm raged and the ship

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00:17:17,680 –> 00:17:19,800
looked like it would be dashed
against the rock.

287
00:17:20,480 –> 00:17:22,800
They dropped 4 anchors and
prayed for daylight.

288
00:17:23,160 –> 00:17:28,520
No one had eaten for 14 days and
reading in verse 33 through 36

289
00:17:28,560 –> 00:17:33,560
of acts 27 at read as day was
about to dawn, Paul urged them

290
00:17:33,600 –> 00:17:37,720
all to take some food, saying
today is the 4th, 14th day that

291
00:17:37,720 –> 00:17:41,600
you have continued in suspense
and without food having taken

292
00:17:41,600 –> 00:17:44,480
nothing.
Therefore I urge you to take

293
00:17:44,480 –> 00:17:48,480
some food, for it will give you
strength, for not a hare is to

294
00:17:48,640 –> 00:17:52,400
perish from your head of any of
And when they had said these

295
00:17:52,400 –> 00:17:55,960
things, he took bread, and
giving thanks to God in the

296
00:17:55,960 –> 00:17:58,520
presence of all, He broke it and
began to eat.

297
00:17:59,040 –> 00:18:01,720
And they all were encouraged and
ate some food themselves.

298
00:18:02,520 –> 00:18:06,360
And we read that the next day
all those who are aboard made it

299
00:18:06,360 –> 00:18:09,920
safely to shore.
Paul didn’t wait to give thanks

300
00:18:09,920 –> 00:18:13,440
until after the storm had
passed, but right in the midst

301
00:18:13,440 –> 00:18:15,600
of the storm he prayed with
Thanksgiving.

302
00:18:16,120 –> 00:18:19,280
So when we are feeling our
lowest, we can give thanks.

303
00:18:19,480 –> 00:18:23,280
When winds are blowing about us
and it feels like the rain is

304
00:18:23,280 –> 00:18:27,080
soaking us to the bone, we too
can bow our heads in prayer and

305
00:18:27,080 –> 00:18:32,560
thank our Heavenly Father.
In conclusion, Jesus gave thanks

306
00:18:32,960 –> 00:18:37,240
before going to the cross.
We read of the The Last Supper

307
00:18:37,240 –> 00:18:42,280
passage in Luke 22 and Matthew
26, Mark 14, and 1st Corinthians

308
00:18:42,280 –> 00:18:44,560
11.
And on the evening of the Last

309
00:18:44,560 –> 00:18:48,960
Supper Jesus he had eagerly
desired to eat this Passover

310
00:18:48,960 –> 00:18:52,560
with his apostles, Knowing that
he was about to be betrayed,

311
00:18:52,880 –> 00:18:57,440
arrested, mocked, beaten, and
crucified, and Jesus gave

312
00:18:57,440 –> 00:19:01,520
thanks, he pauses during the
meal to give thanks.

313
00:19:01,920 –> 00:19:04,760
And let’s read Luke 2214 through
20.

314
00:19:04,760 –> 00:19:08,720
And when the hour came, he
reclined at the table, and his

315
00:19:08,720 –> 00:19:11,760
apostles with him.
And he said to them, I earnestly

316
00:19:11,760 –> 00:19:16,000
desire to eat this Passover with
you before I suffer, for I tell

317
00:19:16,000 –> 00:19:18,800
you, I will not eat of it until
it is fulfilled in the Kingdom

318
00:19:18,800 –> 00:19:21,040
of God.
And he took the cup.

319
00:19:21,040 –> 00:19:24,920
And when he had given thanks, he
said, take this and divide it

320
00:19:24,920 –> 00:19:28,200
amongst yourselves.
For I tell you that from now on

321
00:19:28,520 –> 00:19:31,400
I will not drink of the fruit of
the vine until the Kingdom of

322
00:19:31,400 –> 00:19:34,120
God come.
And he took bread.

323
00:19:34,360 –> 00:19:37,600
And when he had given thanks, he
broke it and gave it to them,

324
00:19:37,600 –> 00:19:42,360
saying, This is my body which is
given to you, for do this in

325
00:19:42,360 –> 00:19:45,520
remembrance of Me.
And likewise the cup after they

326
00:19:45,520 –> 00:19:49,640
had eaten same this cup is the
poor is poured out for you, and

327
00:19:49,760 –> 00:19:54,240
a new covenant in my blood.
Jesus gave thanks for the bread

328
00:19:54,240 –> 00:19:57,720
and the wine that represented
his body broken and his blood

329
00:19:57,720 –> 00:20:00,720
poured out for us.
The meal was a demonstration of

330
00:20:00,720 –> 00:20:04,640
Christ’s willingness to obey God
and offer himself as a

331
00:20:04,640 –> 00:20:07,280
sacrifice.
It is incredible that during

332
00:20:07,280 –> 00:20:10,440
this distressing time leading to
His death, Christ was able to

333
00:20:10,440 –> 00:20:13,560
celebrate the Passover.
With His closest friends and

334
00:20:13,560 –> 00:20:17,600
give thanks to the Lord, He gave
up his life to God into the

335
00:20:17,600 –> 00:20:22,400
world, not forced, but with love
and with gratitude, obeying and

336
00:20:22,400 –> 00:20:27,320
submitting to His Father’s plan.
In the highs of our lives, may

337
00:20:27,320 –> 00:20:30,200
we pray that we do not take our
blessings from our Heavenly

338
00:20:30,200 –> 00:20:33,560
Father for granted.
And when we’re in the valleys of

339
00:20:33,560 –> 00:20:36,640
our walk to the Kingdom, we can
find it hard to see our

340
00:20:36,640 –> 00:20:41,240
blessings we have and give
thanks for them, recognizing our

341
00:20:41,240 –> 00:20:44,360
blessings and putting our focus
on them rather than the

342
00:20:44,360 –> 00:20:47,800
negative.
It can be a catalyst to changing

343
00:20:47,800 –> 00:20:52,560
our mindset so we can start our
ascent out of our valleys And in

344
00:20:52,560 –> 00:20:57,400
review of what we discussed this
morning, Like Hannah, may we

345
00:20:57,400 –> 00:21:01,000
offer gratitude to God for who
he is over what he give.

346
00:21:01,560 –> 00:21:04,800
And like David, may we offer
gratitude in the face of deep

347
00:21:04,800 –> 00:21:08,160
injustice.
And like Daniel, may we offer

348
00:21:08,160 –> 00:21:10,280
gratitude to God no matter what
we face.

349
00:21:10,680 –> 00:21:14,040
And like Jonah, may we offer
gratitude to God for difficult

350
00:21:14,040 –> 00:21:16,760
consequences that lead to our
repentance.

351
00:21:17,600 –> 00:21:22,240
And like Paul, may we offer
gratitude to God after but in

352
00:21:22,240 –> 00:21:25,720
the midst of the storm.
And like Christ, may we offer

353
00:21:25,720 –> 00:21:28,640
gratitude to God even when
following His will means

354
00:21:28,640 –> 00:21:31,360
suffering.
Now, as we come to the table of

355
00:21:31,360 –> 00:21:35,120
remembrance, let us turn our
minds to the Emblem, and let us

356
00:21:35,120 –> 00:21:37,600
remember the many blessings that
we have through Christ.

357
00:21:38,040 –> 00:21:41,400
We have so many opportunities
every day to offer gratitude to

358
00:21:41,400 –> 00:21:43,680
God.
Let us remember to pray when

359
00:21:43,680 –> 00:21:46,960
life is getting us down, even
when it feels hard to bring

360
00:21:46,960 –> 00:21:49,280
ourselves to our Heavenly Father
and thank Him.

361
00:21:50,080 –> 00:21:53,320
Our hope for everlasting life
would not be possible without

362
00:21:53,320 –> 00:21:57,160
Christ, our Savior’s sacrifice.
It is through Christ’s broken

363
00:21:57,160 –> 00:22:01,080
body that we have forgiveness of
sins, the greatest blessing of

364
00:22:01,080 –> 00:22:04,080
our lives.
And may we also remember to give

365
00:22:04,160 –> 00:22:07,760
thanks to the Lord for all the
ways He has blessed us, our

366
00:22:07,760 –> 00:22:12,320
health, our safety, our comfort
and family and friends, our joy,

367
00:22:12,520 –> 00:22:16,280
our trials, and our hope.
And this morning, as we take of

368
00:22:16,280 –> 00:22:19,840
the emblems, let us remember and
be thankful for Christ’s willing

369
00:22:19,840 –> 00:22:22,720
sacrifice to save each and every
one of us.

370
00:22:35,840 –> 00:22:37,920
Thank you for listening to the
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371
00:22:37,920 –> 00:22:40,520
Podcast.
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372
00:22:40,520 –> 00:22:42,040
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373
00:22:43,200 –> 00:22:45,280
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week.